Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh juicy berries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

250kcal
Protein
35.6g
Fat
3g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

180 grams Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

5 grams Chia Seeds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Slowly whisk in the vanilla protein powder until the mixture is completely smooth and no clumps remain.

  • 3

    Stir in the chia seeds to add a boost of fiber and help thicken the pudding.

  • 4

    Transfer the mixture to a serving glass or bowl and top with the fresh mixed berries.

  • 5

    Let it sit in the refrigerator for at least 15 minutes to allow the flavors to meld and the texture to become perfectly silky.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh juicy berries and a sprinkle of chia seeds for a velvety finish.

NUTRITION

250kcal
Protein
35.6g
Fat
3g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

180 grams Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

5 grams Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Slowly whisk in the vanilla protein powder until the mixture is completely smooth and no clumps remain.

  • 3

    Stir in the chia seeds to add a boost of fiber and help thicken the pudding.

  • 4

    Transfer the mixture to a serving glass or bowl and top with the fresh mixed berries.

  • 5

    Let it sit in the refrigerator for at least 15 minutes to allow the flavors to meld and the texture to become perfectly silky.