Zesty Garlic Shrimp and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Garlic Shrimp and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp and Broccoli Stir-Fry

Sautéed shrimp and crisp broccoli florets tossed in a vibrant garlic-lemon glaze for a zesty and refreshing finish.

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NUTRITION

511kcal
Protein
57.8g
Fat
21.5g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Raw shrimp

2 cups Broccoli florets

1 tbsp Extra virgin olive oil

1 tsp Toasted sesame oil

3 cloves Garlic

1 tsp Fresh ginger

2 tbsp Tamari

1 tbsp Lemon juice

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onion

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PREPARATION

  • 1

    Pat the shrimp dry with paper towels and season evenly with sea salt and black pepper.

  • 2

    Heat the extra virgin olive oil in a large skillet or wok over medium-high heat.

  • 3

    Add the broccoli florets and two tablespoons of water to the pan, then cover with a lid to steam for 3 minutes until tender-crisp.

  • 4

    Remove the broccoli from the pan and set it aside on a plate; wipe the pan dry if needed.

  • 5

    Add the toasted sesame oil to the pan, then add the shrimp in a single layer, searing for 2 minutes per side until pink and opaque.

  • 6

    Stir in the minced garlic, grated ginger, and red pepper flakes, sautéing for 30 seconds until the aromatics are fragrant.

  • 7

    Return the steamed broccoli to the pan and pour in the tamari and fresh lemon juice.

  • 8

    Toss all ingredients together for 1 minute until the sauce coats the shrimp and broccoli, then garnish with sliced green onions.

Zesty Garlic Shrimp and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Garlic Shrimp and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Shrimp and Broccoli Stir-Fry

Sautéed shrimp and crisp broccoli florets tossed in a vibrant garlic-lemon glaze for a zesty and refreshing finish.

NUTRITION

511kcal
Protein
57.8g
Fat
21.5g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Raw shrimp

2 cups Broccoli florets

1 tbsp Extra virgin olive oil

1 tsp Toasted sesame oil

3 cloves Garlic

1 tsp Fresh ginger

2 tbsp Tamari

1 tbsp Lemon juice

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onion

PREPARATION

  • 1

    Pat the shrimp dry with paper towels and season evenly with sea salt and black pepper.

  • 2

    Heat the extra virgin olive oil in a large skillet or wok over medium-high heat.

  • 3

    Add the broccoli florets and two tablespoons of water to the pan, then cover with a lid to steam for 3 minutes until tender-crisp.

  • 4

    Remove the broccoli from the pan and set it aside on a plate; wipe the pan dry if needed.

  • 5

    Add the toasted sesame oil to the pan, then add the shrimp in a single layer, searing for 2 minutes per side until pink and opaque.

  • 6

    Stir in the minced garlic, grated ginger, and red pepper flakes, sautéing for 30 seconds until the aromatics are fragrant.

  • 7

    Return the steamed broccoli to the pan and pour in the tamari and fresh lemon juice.

  • 8

    Toss all ingredients together for 1 minute until the sauce coats the shrimp and broccoli, then garnish with sliced green onions.