Name: Creamy Greek Yogurt Bowl with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tablespoon Chia Seeds; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Bowl with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Chia Seeds and Mixed Berries

Thick Greek yogurt stirred with chia seeds and topped with a handful of fresh mixed berries and crunchy toasted almonds.

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NUTRITION

Protein

27.7g

Fat

8.1g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tablespoon Chia Seeds

1 cup Mixed Berries

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the non-fat Greek yogurt in a small bowl until smooth and creamy
2
Stir in the chia seeds and let the mixture sit for five minutes to allow the seeds to hydrate and thicken
3
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces
4
Layer the berries over the yogurt base and finish with a sprinkle of toasted slivered almonds