Grilled Salmon with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Roasted Broccoli and Quinoa

Tender grilled salmon paired with fluffy quinoa and charred roasted broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

482kcal
Protein
42g
Fat
22.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and set a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast on a baking sheet for 15-20 minutes until charred.

  • 3

    Prepare the quinoa by simmering in water or broth until fluffy, seasoning with a pinch of cumin and garlic powder for a savory depth.

  • 4

    Brush the salmon fillet with the remaining olive oil and season with salt and black pepper.

  • 5

    Grill the salmon for 4-5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 6

    Serve the grilled salmon over the bed of quinoa with the roasted broccoli on the side, topped with a fresh squeeze of lemon.

Grilled Salmon with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Roasted Broccoli and Quinoa

Tender grilled salmon paired with fluffy quinoa and charred roasted broccoli, finished with a bright squeeze of zesty lemon.

NUTRITION

482kcal
Protein
42g
Fat
22.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and set a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast on a baking sheet for 15-20 minutes until charred.

  • 3

    Prepare the quinoa by simmering in water or broth until fluffy, seasoning with a pinch of cumin and garlic powder for a savory depth.

  • 4

    Brush the salmon fillet with the remaining olive oil and season with salt and black pepper.

  • 5

    Grill the salmon for 4-5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 6

    Serve the grilled salmon over the bed of quinoa with the roasted broccoli on the side, topped with a fresh squeeze of lemon.