Name: Golden Honey-Garlic Salmon Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Salmon fillet; 0.5 cup Cooked quinoa; 1.5 cup Broccoli florets; 1 tsp Honey; 1 tbsp Tamari; 1 tsp Sesame oil; 1 clove Garlic; 0.5 tsp Fresh ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Honey-Garlic Salmon Power Bowl

Pan-seared salmon glazed in a sticky honey-garlic sauce, served over fluffy quinoa and vibrant steamed broccoli for a savory and nourishing bowl.

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NUTRITION

Protein

41.1g

Fat

24.4g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.5 cup Cooked quinoa

1.5 cup Broccoli florets

1 tsp Honey

1 tbsp Tamari

1 tsp Sesame oil

1 clove Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Whisk tamari, honey, minced garlic, and grated ginger in a small bowl to create the glaze.
2
Season the salmon fillet evenly with sea salt and black pepper.
3
Heat sesame oil in a non-stick skillet over medium-high heat until shimmering.
4
Place salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms.
5
Flip the salmon and pour the honey-garlic glaze into the pan, simmering for 3 minutes while basting the fish.
6
Steam the broccoli florets for 5 minutes until they are tender-crisp and bright green.
7
Serve the glazed salmon over a bed of fluffy quinoa and steamed broccoli, drizzling any remaining pan sauce over the top.