NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken wings

1 tsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

0.5 tsp sesame oil

2 clove garlic

1 tsp fresh ginger

1 tsp green onion

PREPARATION

• 1

  Preheat air fryer to 400°F (200°C).

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure maximum skin crispiness.

• 3

  In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.

• 4

  Place the wings in the air fryer basket in a single layer, ensuring they are not crowding each other for optimal airflow.

• 5

  Air fry for 20-25 minutes, flipping halfway through, until the skin is golden brown and crispy.

• 6

  While wings cook, whisk together honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 7

  Simmer the sauce over medium-low heat for 3-5 minutes until it reduces and thickens into a glossy glaze.

• 8

  Transfer the crispy wings to a clean bowl, pour the warm glaze over them, and toss to coat every wing thoroughly.

• 9

  Garnish with thinly sliced green onions and serve immediately while hot and crunchy.