Creamy Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bites

No-bake bites crafted from creamy peanut butter and vanilla whey, providing a chewy and satisfying texture for a powerful start to your day.

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NUTRITION

487kcal
Protein
57.2g
Fat
19.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop vanilla whey protein powder

1.5 tbsp creamy peanut butter

2 tbsp powdered peanut butter

2 tbsp rolled oats

1 tbsp ground flaxseed

1 tbsp water

0.25 tsp sea salt

0.25 tsp cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla whey protein powder, powdered peanut butter, rolled oats, ground flaxseed, sea salt, and cinnamon until well combined.

  • 2

    Add the creamy peanut butter and one tablespoon of water to the dry mixture.

  • 3

    Stir the ingredients vigorously using a stiff spatula or spoon until a thick, cohesive dough forms.

  • 4

    If the mixture remains too crumbly to hold its shape, add an additional teaspoon of water at a time until it reaches a workable consistency.

  • 5

    Scoop the dough and roll it between your palms to form five or six even-sized bites.

  • 6

    Place the bites on a parchment-lined plate and refrigerate for at least 10 minutes to allow the oats and flax to hydrate and the bites to firm up.

Creamy Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bites

No-bake bites crafted from creamy peanut butter and vanilla whey, providing a chewy and satisfying texture for a powerful start to your day.

NUTRITION

487kcal
Protein
57.2g
Fat
19.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop vanilla whey protein powder

1.5 tbsp creamy peanut butter

2 tbsp powdered peanut butter

2 tbsp rolled oats

1 tbsp ground flaxseed

1 tbsp water

0.25 tsp sea salt

0.25 tsp cinnamon

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the vanilla whey protein powder, powdered peanut butter, rolled oats, ground flaxseed, sea salt, and cinnamon until well combined.

  • 2

    Add the creamy peanut butter and one tablespoon of water to the dry mixture.

  • 3

    Stir the ingredients vigorously using a stiff spatula or spoon until a thick, cohesive dough forms.

  • 4

    If the mixture remains too crumbly to hold its shape, add an additional teaspoon of water at a time until it reaches a workable consistency.

  • 5

    Scoop the dough and roll it between your palms to form five or six even-sized bites.

  • 6

    Place the bites on a parchment-lined plate and refrigerate for at least 10 minutes to allow the oats and flax to hydrate and the bites to firm up.