Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside toasted whole grain bread and creamy avocado.

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NUTRITION

393kcal
Protein
35.2g
Fat
16.5g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Whole Wheat Bread

1/4 Avocado

5 Cherry Tomatoes

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned on both sides.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until set.

  • 5

    Toast the whole wheat bread until golden and crisp.

  • 6

    Slice the avocado and cherry tomatoes.

  • 7

    Plate the scramble with the toast, topping the bread with avocado and serving the tomatoes on the side.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside toasted whole grain bread and creamy avocado.

NUTRITION

393kcal
Protein
35.2g
Fat
16.5g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Whole Wheat Bread

1/4 Avocado

5 Cherry Tomatoes

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned on both sides.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and scramble gently with the sausage and spinach until set.

  • 5

    Toast the whole wheat bread until golden and crisp.

  • 6

    Slice the avocado and cherry tomatoes.

  • 7

    Plate the scramble with the toast, topping the bread with avocado and serving the tomatoes on the side.