Name: Tender Sesame-Ginger Beef Bulgogi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.5 cup Cooked brown rice; 1 cup Broccoli florets; 0.5 cup Sliced carrots; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 1 tsp Grated fresh ginger; 1 clove Minced garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Toasted sesame seeds; 1 tbsp Sliced green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Sautéed lean beef and crisp vegetables tossed in a savory ginger-sesame glaze, served over fluffy brown rice for a satisfying and aromatic meal.

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NUTRITION

Protein

48.3g

Fat

26.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.5 cup Cooked brown rice

1 cup Broccoli florets

0.5 cup Sliced carrots

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Grated fresh ginger

1 clove Minced garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Toasted sesame seeds

1 tbsp Sliced green onions

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PREPARATION

1
Heat a large skillet over medium-high heat and add the toasted sesame oil.
2
Add the ground beef to the skillet, seasoning with sea salt and black pepper, and cook until browned and crumbled.
3
Stir in the minced garlic and grated ginger, sautéing for 1 minute until fragrant.
4
Add the broccoli florets and sliced carrots to the pan, then pour in the coconut aminos.
5
Cover the skillet and cook for 3 to 4 minutes until the vegetables are tender-crisp.
6
Divide the cooked brown rice into a bowl and top with the beef and vegetable mixture.
7
Garnish with toasted sesame seeds and sliced green onions before serving.