Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of crunchy toasted almond slivers.

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NUTRITION

Protein

40.9g

Fat

10.8g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Slivered Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and fluffy.
2
Place half of the yogurt mixture into a glass or bowl as the base layer.
3
Add a layer using half of the fresh mixed berries.
4
Repeat the process with the remaining yogurt mixture and the rest of the berries.
5
Top the parfait with the slivered almonds and hemp hearts for a satisfying crunch.