Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 0.25 oz Walnuts; 1 tsp Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein topped with fresh mixed berries and chopped walnuts for a satisfying, velvety finish.

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NUTRITION

Protein

40g

Fat

9.7g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Chia Seeds

0.25 oz Walnuts

1 tsp Honey

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PREPARATION

1
Combine the non-fat Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk vigorously until the mixture is completely smooth and no clumps remain.
3
Fold in the chia seeds and allow the pudding to sit for at least five minutes to reach a thick consistency.
4
Top the pudding with the fresh mixed berries and chopped walnuts.
5
Finish with a light drizzle of honey and serve immediately while chilled.