Name: Creamy Buffalo Chicken Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked shredded chicken breast; 0.5 cup plain nonfat Greek yogurt; 2 tbsp buffalo hot sauce; 0.5 oz shredded sharp cheddar cheese; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tbsp chopped green onions; 2 cup celery sticks; 0.25 whole avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Bake

Tender shredded chicken baked in a zesty buffalo yogurt sauce and topped with bubbly melted cheddar, served with crisp celery sticks for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

58.3g

Fat

18.1g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked shredded chicken breast

0.5 cup plain nonfat Greek yogurt

2 tbsp buffalo hot sauce

0.5 oz shredded sharp cheddar cheese

0.25 tsp garlic powder

0.25 tsp onion powder

1 tbsp chopped green onions

2 cup celery sticks

0.25 whole avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken, Greek yogurt, buffalo hot sauce, garlic powder, and onion powder until the chicken is thoroughly coated.
3
Transfer the mixture into a small oven-safe baking dish or ramekin, spreading it into an even layer.
4
Sprinkle the shredded sharp cheddar cheese over the top of the chicken mixture.
5
Bake for 15 to 20 minutes, or until the dip is heated through and the cheese on top is melted and slightly golden.
6
While the dip bakes, slice the avocado into small cubes and prepare the celery sticks.
7
Remove the dish from the oven and garnish with the chopped green onions and diced avocado.
8
Serve immediately with the fresh celery sticks for dipping.