Crispy Roasted Sweet Potato Wedges with Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Wedges with Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Wedges with Garlic Chicken

Oven-roasted chicken breast paired with crispy sweet potato wedges and charred broccoli, seasoned with a savory blend of garlic and smoked paprika.

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NUTRITION

456kcal
Protein
45.8g
Fat
12.6g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the sweet potato into uniform wedges and place them in a bowl.

  • 3

    Toss the wedges with half of the olive oil, the smoked paprika, and a pinch of salt and pepper.

  • 4

    Spread the sweet potato wedges in a single layer on one side of the baking sheet and roast for 15 minutes.

  • 5

    While the potatoes roast, season the chicken breast with garlic powder and the remaining salt and pepper.

  • 6

    Remove the baking sheet from the oven; add the chicken breast and broccoli florets to the empty side.

  • 7

    Drizzle the remaining olive oil over the broccoli and return the sheet to the oven.

  • 8

    Roast for an additional 18-20 minutes until the chicken reaches an internal temperature of 165°F and the wedges are crispy.

  • 9

    Let the chicken rest for 5 minutes before slicing and serving alongside the roasted vegetables.

Crispy Roasted Sweet Potato Wedges with Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Wedges with Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Wedges with Garlic Chicken

Oven-roasted chicken breast paired with crispy sweet potato wedges and charred broccoli, seasoned with a savory blend of garlic and smoked paprika.

NUTRITION

456kcal
Protein
45.8g
Fat
12.6g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the sweet potato into uniform wedges and place them in a bowl.

  • 3

    Toss the wedges with half of the olive oil, the smoked paprika, and a pinch of salt and pepper.

  • 4

    Spread the sweet potato wedges in a single layer on one side of the baking sheet and roast for 15 minutes.

  • 5

    While the potatoes roast, season the chicken breast with garlic powder and the remaining salt and pepper.

  • 6

    Remove the baking sheet from the oven; add the chicken breast and broccoli florets to the empty side.

  • 7

    Drizzle the remaining olive oil over the broccoli and return the sheet to the oven.

  • 8

    Roast for an additional 18-20 minutes until the chicken reaches an internal temperature of 165°F and the wedges are crispy.

  • 9

    Let the chicken rest for 5 minutes before slicing and serving alongside the roasted vegetables.