NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Liquid egg whites

0.25 cup Nonfat Greek yogurt

2 tbsp Oat flour

1 tbsp Unsweetened cocoa powder

0.25 tsp Ground turmeric

0.25 tsp Ground cinnamon

0.5 tsp Baking powder

1 tbsp Monk fruit sweetener

2 tbsp Unsweetened almond milk

1 tbsp Dark chocolate chips

1 tbsp Almond butter

0.13 tsp Sea salt

PREPARATION

• 1

  In a large microwave-safe mug, whisk together the chocolate protein powder, oat flour, cocoa powder, turmeric, cinnamon, baking powder, monk fruit sweetener, and sea salt until no lumps remain.

• 2

  Pour in the liquid egg whites, Greek yogurt, and almond milk, stirring vigorously until the batter is smooth and uniform.

• 3

  Gently fold in the dark chocolate chips with a spoon.

• 4

  Place the almond butter directly into the center of the batter and push it down with a spoon so it is completely submerged in the middle.

• 5

  Microwave on high for 90 to 120 seconds, depending on your microwave strength, until the edges are firm and the top looks set.

• 6

  Remove carefully and let the cake rest for 60 seconds to allow the texture to finish firming up before eating.