NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1/2 medium Avocado

PREPARATION

• 1

  Place turkey bacon in a cold skillet and turn heat to medium, cooking until the edges are golden and crisp.

• 2

  Whisk the eggs and cottage cheese in a bowl until the mixture is uniform and airy.

• 3

  Remove bacon from the pan, add avocado oil, and toss in the spinach until it wilts down.

• 4

  Reduce heat to medium-low and pour the egg mixture over the spinach, stirring occasionally with a spatula.

• 5

  Cook until the eggs are just set, maintaining a soft and creamy texture from the cottage cheese.

• 6

  Plate the scramble with the turkey bacon and sliced avocado, seasoning with a pinch of black pepper if desired.