Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 cup Mixed Berries (Blueberries, Raspberries, Strawberries); 3 tablespoons Sliced Almonds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt layered with fresh raspberries and blueberries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

29.2g

Fat

12.5g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries (Blueberries, Raspberries, Strawberries)

3 tablespoons Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla extract, stirring until the mixture is smooth and well-incorporated.
2
Select a clear glass or jar for assembly to showcase the layers.
3
Spoon half of the vanilla-scented yogurt into the bottom of the glass.
4
Add a layer of half the mixed berries over the yogurt base.
5
Repeat the process by adding the remaining yogurt and then the remaining berries.
6
Finish the parfait by sprinkling the sliced almonds over the top to provide a toasted, nutty texture.