Crispy Honey-Glazed Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Glazed Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken and Sweet Potatoes

Oven-roasted chicken and sweet potatoes are tossed in a sticky honey-tamari glaze for a meal that delivers a satisfying crunch in every bite.

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NUTRITION

535kcal
Protein
50.6g
Fat
10.2g
Carbs
60.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 tbsp Honey

1 tsp Olive oil

1 cup Broccoli florets

1 tbsp Tamari

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes and cut the chicken breast into uniform bite-sized pieces.

  • 3

    Place the sweet potato cubes on the baking sheet, drizzle with olive oil, sprinkle with sea salt and black pepper, and roast for 15 minutes.

  • 4

    While the potatoes roast, whisk together the honey, tamari, and garlic powder in a small bowl until the glaze is well combined.

  • 5

    Add the chicken pieces and broccoli florets to the baking sheet, drizzle with the honey mixture, and toss to coat everything evenly.

  • 6

    Return the pan to the oven and roast for an additional 12 to 15 minutes until the chicken is cooked through and the glaze is bubbling and caramelized.

Crispy Honey-Glazed Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Glazed Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken and Sweet Potatoes

Oven-roasted chicken and sweet potatoes are tossed in a sticky honey-tamari glaze for a meal that delivers a satisfying crunch in every bite.

NUTRITION

535kcal
Protein
50.6g
Fat
10.2g
Carbs
60.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 tbsp Honey

1 tsp Olive oil

1 cup Broccoli florets

1 tbsp Tamari

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes and cut the chicken breast into uniform bite-sized pieces.

  • 3

    Place the sweet potato cubes on the baking sheet, drizzle with olive oil, sprinkle with sea salt and black pepper, and roast for 15 minutes.

  • 4

    While the potatoes roast, whisk together the honey, tamari, and garlic powder in a small bowl until the glaze is well combined.

  • 5

    Add the chicken pieces and broccoli florets to the baking sheet, drizzle with the honey mixture, and toss to coat everything evenly.

  • 6

    Return the pan to the oven and roast for an additional 12 to 15 minutes until the chicken is cooked through and the glaze is bubbling and caramelized.