Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Scrambled egg whites with fresh baby spinach and turkey bacon, served with a side of creamy sliced avocado.

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NUTRITION

382kcal
Protein
29.2g
Fat
26.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

0.33 medium Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Place turkey bacon in the skillet and cook until browned and crispy on both sides.

  • 3

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 4

    Add the remaining teaspoon of olive oil to the same skillet and toss in the baby spinach.

  • 5

    Sauté the spinach for 1-2 minutes until it is just wilted.

  • 6

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula.

  • 7

    Continue to scramble the egg whites until they are fully set and fluffy.

  • 8

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 9

    Transfer the scramble to a plate and serve immediately with the sliced avocado on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Scrambled egg whites with fresh baby spinach and turkey bacon, served with a side of creamy sliced avocado.

NUTRITION

382kcal
Protein
29.2g
Fat
26.3g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

0.33 medium Avocado

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Place turkey bacon in the skillet and cook until browned and crispy on both sides.

  • 3

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 4

    Add the remaining teaspoon of olive oil to the same skillet and toss in the baby spinach.

  • 5

    Sauté the spinach for 1-2 minutes until it is just wilted.

  • 6

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula.

  • 7

    Continue to scramble the egg whites until they are fully set and fluffy.

  • 8

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 9

    Transfer the scramble to a plate and serve immediately with the sliced avocado on the side.