Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Baked bell peppers stuffed with lean ground beef and nutty brown rice, resulting in a savory dish that is both steaming and aromatic.

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NUTRITION

573kcal
Protein
50.9g
Fat
23.1g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

2 whole bell peppers

7 oz 93% lean ground beef

0.25 cup cooked brown rice

0.25 cup tomato puree

1 tbsp grated parmesan cheese

0.25 cup yellow onion

1 clove garlic

0.5 tsp olive oil

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat oven to 375°F and slice bell peppers in half lengthwise, removing seeds and membranes.

  • 2

    Heat olive oil in a large skillet over medium heat and sauté diced onions and minced garlic until fragrant and translucent.

  • 3

    Add the ground beef to the skillet, breaking it apart with a spoon and cooking until browned and no longer pink.

  • 4

    Stir in the cooked brown rice, tomato puree, dried oregano, sea salt, and black pepper until the mixture is well combined.

  • 5

    Fill each pepper half generously with the beef and rice mixture and arrange them in a baking dish.

  • 6

    Sprinkle the tops with grated parmesan cheese and bake for 25-30 minutes until the peppers are tender and the cheese is golden.

Golden Beef and Rice Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Beef and Rice Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Golden Beef and Rice Stuffed Peppers

Baked bell peppers stuffed with lean ground beef and nutty brown rice, resulting in a savory dish that is both steaming and aromatic.

NUTRITION

573kcal
Protein
50.9g
Fat
23.1g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

2 whole bell peppers

7 oz 93% lean ground beef

0.25 cup cooked brown rice

0.25 cup tomato puree

1 tbsp grated parmesan cheese

0.25 cup yellow onion

1 clove garlic

0.5 tsp olive oil

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat oven to 375°F and slice bell peppers in half lengthwise, removing seeds and membranes.

  • 2

    Heat olive oil in a large skillet over medium heat and sauté diced onions and minced garlic until fragrant and translucent.

  • 3

    Add the ground beef to the skillet, breaking it apart with a spoon and cooking until browned and no longer pink.

  • 4

    Stir in the cooked brown rice, tomato puree, dried oregano, sea salt, and black pepper until the mixture is well combined.

  • 5

    Fill each pepper half generously with the beef and rice mixture and arrange them in a baking dish.

  • 6

    Sprinkle the tops with grated parmesan cheese and bake for 25-30 minutes until the peppers are tender and the cheese is golden.