Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 0.5 ounce Walnut Halves; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and protein powder create a fluffy mousse topped with fresh raspberries and toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

41.3g

Fat

14.3g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 tablespoon Chia Seeds

0.5 ounce Walnut Halves

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract in a mixing bowl.
2
Whisk the mixture vigorously by hand or with an electric mixer for two minutes until it reaches a fluffy, mousse-like consistency.
3
Gently stir in the chia seeds and allow the mixture to rest for five minutes to set.
4
Spoon the mousse into a glass or bowl.
5
Layer the fresh raspberries on top and finish with a sprinkle of chopped walnuts.