Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 ounce Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped into a light mousse, layered with fresh mixed berries and topped with buttery toasted walnuts.

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NUTRITION

Protein

49.2g

Fat

21.6g

Carbs

40.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 ounce Walnuts

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Using a hand mixer or a vigorous whisk, beat the mixture for approximately 2 minutes until it becomes light, airy, and mousse-like.
3
Gently fold in half of the mixed berries, being careful not to over-mix and deflate the mousse.
4
Transfer the mixture into a serving bowl or glass.
5
Top with the remaining mixed berries and the chopped walnuts for a satisfying crunch.
6
Serve immediately or let it set in the refrigerator for 20 minutes for a firmer texture.