Crispy Roasted Chickpea & Chicken Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea & Chicken Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea & Chicken Buddha Bowl

Oven-roasted chicken and chickpeas seasoned with smoky paprika, served over fluffy quinoa and fresh spinach with a zesty lemon-yogurt drizzle.

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NUTRITION

509kcal
Protein
54g
Fat
13g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

0.25 cup cooked quinoa

1 cup spinach

0.25 cup Greek yogurt

1 tbsp lemon juice

1 tsp olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat chickpeas dry with a paper towel and dice the chicken breast into 1-inch cubes.

  • 3

    Toss chicken and chickpeas with olive oil, smoked paprika, garlic powder, sea salt, and black pepper.

  • 4

    Spread the mixture evenly on the baking sheet and roast for 18-20 minutes until the chicken is cooked through and chickpeas are crispy.

  • 5

    While roasting, whisk together the Greek yogurt and lemon juice in a small bowl until smooth.

  • 6

    Assemble the bowl by layering the fresh spinach, cooked quinoa, and the roasted chicken-chickpea mixture.

  • 7

    Drizzle the zesty lemon-yogurt sauce over the bowl and serve immediately.

Crispy Roasted Chickpea & Chicken Buddha Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea & Chicken Buddha Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea & Chicken Buddha Bowl

Oven-roasted chicken and chickpeas seasoned with smoky paprika, served over fluffy quinoa and fresh spinach with a zesty lemon-yogurt drizzle.

NUTRITION

509kcal
Protein
54g
Fat
13g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

0.25 cup cooked quinoa

1 cup spinach

0.25 cup Greek yogurt

1 tbsp lemon juice

1 tsp olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat chickpeas dry with a paper towel and dice the chicken breast into 1-inch cubes.

  • 3

    Toss chicken and chickpeas with olive oil, smoked paprika, garlic powder, sea salt, and black pepper.

  • 4

    Spread the mixture evenly on the baking sheet and roast for 18-20 minutes until the chicken is cooked through and chickpeas are crispy.

  • 5

    While roasting, whisk together the Greek yogurt and lemon juice in a small bowl until smooth.

  • 6

    Assemble the bowl by layering the fresh spinach, cooked quinoa, and the roasted chicken-chickpea mixture.

  • 7

    Drizzle the zesty lemon-yogurt sauce over the bowl and serve immediately.