Name: Golden Roasted Chicken with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 medium Sweet potato; 1 cup Broccoli florets; 1 tbsp Olive oil; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Roasted Chicken with Herbs

Tender chicken breast roasted to perfection with fragrant herbs, served alongside caramelized sweet potatoes and crisp broccoli florets.

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NUTRITION

Protein

54.3g

Fat

20.5g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Olive oil

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Peel the sweet potato and cut it into 1-inch cubes; chop the broccoli into bite-sized florets.
3
Place the chicken breast, sweet potato cubes, and broccoli on the prepared baking sheet.
4
Drizzle everything with olive oil and sprinkle evenly with rosemary, thyme, garlic powder, salt, and pepper.
5
Toss the vegetables to coat and ensure the chicken is well-seasoned on both sides.
6
Roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.
7
Let the chicken rest for 5 minutes before slicing to keep it juicy.