NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 large eggs

0.25 cup egg whites

0.5 tsp avocado oil

0.25 cup red onion

0.25 cup bell pepper

0.75 large whole wheat tortilla

1 tbsp plain Greek yogurt

PREPARATION

• 1

  Heat the avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it apart with a spatula, and season with smoked paprika, cumin, garlic powder, sea salt, and black pepper.

• 3

  Stir in the diced red onion and bell pepper, and cook for 5-7 minutes until the turkey is fully browned and the vegetables are tender.

• 4

  In a small bowl, whisk together the whole eggs and egg whites until well combined.

• 5

  Lower the skillet heat to medium and pour the egg mixture over the turkey and vegetables, stirring gently until the eggs are fluffy and just set.

• 6

  Warm the whole wheat tortilla in a separate dry pan for 30 seconds until soft and pliable.

• 7

  Spread the egg and turkey mixture down the center of the tortilla, fold in the sides, and roll tightly into a burrito.

• 8

  Place the burrito back into the hot skillet seam-side down and toast for 1-2 minutes per side until the exterior is golden and crispy.

• 9

  Serve immediately with a dollop of plain Greek yogurt as a clean-eating alternative to sour cream.