Name: Silky Vanilla Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 8g Vanilla Protein Powder; 100g Fresh Blueberries; 15g Almond Butter; 12g Chia Seeds; 10g Walnuts; 7g Maple Syrup

Silky Vanilla Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein topped with fresh berries and crunchy walnuts.

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NUTRITION

Protein

31.3g

Fat

19.8g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

8g Vanilla Protein Powder

100g Fresh Blueberries

15g Almond Butter

12g Chia Seeds

10g Walnuts

7g Maple Syrup

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth, clump-free texture.
3
Whisk the mixture vigorously until it becomes light and airy.
4
Fold in the chia seeds and let the mixture rest for five minutes to thicken into a pudding consistency.
5
Transfer the pudding to a chilled bowl.
6
Scatter the fresh blueberries and chopped walnuts over the top.
7
Finish the dish with a slow drizzle of almond butter and maple syrup.