Name: Golden Lemon-Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tsp Olive oil; 1 tsp Olive oil; 1 cup Asparagus; 1 tbsp Lemon juice; 0.5 tsp Lemon zest; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillet grilled with a bright lemon-herb rub and served alongside charred asparagus for a zesty, nutrient-dense meal that pops with citrus flavor.

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NUTRITION

Protein

43.6g

Fat

19.5g

Carbs

7.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Olive oil

1 cup Asparagus

1 tbsp Lemon juice

0.5 tsp Lemon zest

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

0.25 tsp Garlic powder

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PREPARATION

1
Preheat the grill or a heavy grill pan over medium-high heat.
2
Pat the salmon fillet dry and rub with 1 teaspoon of olive oil, dried oregano, garlic powder, sea salt, and black pepper.
3
Toss the asparagus spears with the remaining 1 teaspoon of olive oil and a pinch of sea salt.
4
Place the salmon on the grill skin-side down for 5 minutes, then flip and grill for 3 more minutes until the fish flakes easily with a fork.
5
Grill the asparagus for 5 minutes alongside the salmon, turning occasionally until tender and lightly charred.
6
Remove from heat and drizzle the salmon with fresh lemon juice and lemon zest before serving.