Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

Skillet-scrambled egg whites and lean ground turkey tossed with mushrooms and spinach, topped with slices of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

411kcal
Protein
35.1g
Fat
26.5g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Ground Turkey (93% lean)

1 cup Sliced Mushrooms

2 cups Fresh Spinach

1 tbsp Avocado Oil

1/2 small Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the ground turkey and sliced mushrooms to the pan and cook until the turkey is browned and mushrooms are tender.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently until the eggs are fully set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and black pepper.

  • 6

    Serve immediately topped with slices of creamy avocado.

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Sautéed Mushrooms

Skillet-scrambled egg whites and lean ground turkey tossed with mushrooms and spinach, topped with slices of creamy avocado.

NUTRITION

411kcal
Protein
35.1g
Fat
26.5g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Ground Turkey (93% lean)

1 cup Sliced Mushrooms

2 cups Fresh Spinach

1 tbsp Avocado Oil

1/2 small Avocado

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the ground turkey and sliced mushrooms to the pan and cook until the turkey is browned and mushrooms are tender.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently until the eggs are fully set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and black pepper.

  • 6

    Serve immediately topped with slices of creamy avocado.