Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside a slice of sprouted grain toast and savory, crispy turkey bacon.

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NUTRITION

408kcal
Protein
32.6g
Fat
21.2g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy on both sides.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 4

    While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the sautéed spinach.

  • 6

    Gently stir the eggs with a spatula, cooking until they are set and creamy but still moist.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the egg scramble immediately alongside the crispy turkey bacon and warm toast.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and fresh spinach, served alongside a slice of sprouted grain toast and savory, crispy turkey bacon.

NUTRITION

408kcal
Protein
32.6g
Fat
21.2g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy on both sides.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 4

    While the spinach cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture over the sautéed spinach.

  • 6

    Gently stir the eggs with a spatula, cooking until they are set and creamy but still moist.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the egg scramble immediately alongside the crispy turkey bacon and warm toast.