Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa with a side of oven-roasted broccoli florets that are perfectly charred.

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NUTRITION

377kcal
Protein
42.4g
Fat
10.8g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then spread on a baking sheet and roast for 15-20 minutes.

  • 3

    Season the chicken breast with lemon juice, dried oregano, and the remaining olive oil.

  • 4

    Grill the chicken for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions or warm up pre-cooked quinoa in a small saucepan.

  • 6

    Slice the grilled chicken into strips and serve over the bed of quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served over fluffy quinoa with a side of oven-roasted broccoli florets that are perfectly charred.

NUTRITION

377kcal
Protein
42.4g
Fat
10.8g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then spread on a baking sheet and roast for 15-20 minutes.

  • 3

    Season the chicken breast with lemon juice, dried oregano, and the remaining olive oil.

  • 4

    Grill the chicken for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions or warm up pre-cooked quinoa in a small saucepan.

  • 6

    Slice the grilled chicken into strips and serve over the bed of quinoa with the roasted broccoli on the side.