Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 10 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered non-fat Greek yogurt whipped with vanilla protein and fresh mixed berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.1g

Fat

5.9g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

10 grams Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and whisk in the vanilla protein powder until the mixture is completely smooth and creamy.
2
Wash and pat dry the fresh berries to ensure they stay vibrant and firm.
3
In a tall glass or mason jar, layer half of the protein-yogurt mixture followed by a handful of mixed berries.
4
Repeat the layers with the remaining yogurt and berries to build height.
5
Finish the parfait by sprinkling the slivered almonds on top for a toasted crunch.