Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

360kcal
Protein
42.5g
Fat
10.9g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Protein Powder

100 grams Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and fluffy.

  • 2

    Wash and pat the mixed berries dry, then slice any larger strawberries into uniform bite-sized pieces.

  • 3

    Layer half of the protein-boosted yogurt into the bottom of a clean glass or mason jar.

  • 4

    Add a generous layer of berries and a sprinkle of chia seeds to provide a subtle crunch.

  • 5

    Spoon the remaining yogurt over the berries and top with the rest of the fruit.

  • 6

    Finish the parfait by garnishing with hemp hearts and slivered almonds for a satisfyingly toasted texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with a sprinkle of toasted almonds.

NUTRITION

360kcal
Protein
42.5g
Fat
10.9g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

15 grams Vanilla Protein Powder

100 grams Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth and fluffy.

  • 2

    Wash and pat the mixed berries dry, then slice any larger strawberries into uniform bite-sized pieces.

  • 3

    Layer half of the protein-boosted yogurt into the bottom of a clean glass or mason jar.

  • 4

    Add a generous layer of berries and a sprinkle of chia seeds to provide a subtle crunch.

  • 5

    Spoon the remaining yogurt over the berries and top with the rest of the fruit.

  • 6

    Finish the parfait by garnishing with hemp hearts and slivered almonds for a satisfyingly toasted texture.