Name: Crispy Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 0.75 medium Yukon gold potato; 0.5 tbsp olive oil; 0.25 cup yellow onion; 0.25 cup red bell pepper; 1 large egg; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and diced potatoes crisped to a golden brown with aromatic peppers and onions, topped with a perfectly runny fried egg.

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NUTRITION

Protein

46.1g

Fat

27.5g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.75 medium Yukon gold potato

0.5 tbsp olive oil

0.25 cup yellow onion

0.25 cup red bell pepper

1 large egg

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

1
Dice the potato into small 1/2-inch cubes.
2
Heat olive oil in a large skillet over medium-high heat.
3
Add potatoes to the skillet and cook for 8-10 minutes until tender and browned.
4
Push potatoes to the side and add the ground beef, breaking it apart with a spatula.
5
Stir in the diced onion, bell pepper, sea salt, black pepper, garlic powder, and smoked paprika.
6
Cook until the beef is fully browned and the vegetables are soft.
7
In a separate small non-stick pan, fry the egg to your preferred doneness.
8
Plate the hash and top with the fried egg and fresh parsley.