Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli, finished with a bright squeeze of zesty citrus.

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NUTRITION

491kcal
Protein
80.7g
Fat
10.1g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

12 ounces Chicken Breast

1/4 cup cooked Quinoa

3/4 cup Broccoli florets

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

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PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6-8 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 5

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.

  • 6

    Drizzle the entire plate with fresh lemon juice before serving.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli, finished with a bright squeeze of zesty citrus.

NUTRITION

491kcal
Protein
80.7g
Fat
10.1g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

12 ounces Chicken Breast

1/4 cup cooked Quinoa

3/4 cup Broccoli florets

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, and black pepper.

  • 2

    Grill the chicken over medium-high heat for 6-8 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 5

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.

  • 6

    Drizzle the entire plate with fresh lemon juice before serving.