Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Almond Butter; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Honey

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse and topped with a drizzle of almond butter and crunchy chia seeds.

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NUTRITION

Protein

38.4g

Fat

18.1g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously by hand or with a small hand mixer until the texture is completely smooth and the powder is fully incorporated.
3
Add the honey and stir well to distribute the sweetness evenly.
4
Gently fold in the chia seeds, ensuring they are submerged so they can begin to hydrate.
5
Transfer the mixture into a glass ramekin or serving bowl.
6
Drizzle the almond butter over the top in a decorative swirl.
7
Place the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to thicken the consistency into a dense mousse.
8
Serve chilled directly from the refrigerator.