Name: Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Powder; 2.5 tablespoons Chia Seeds; 0.75 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Non-fat Greek Yogurt

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and chia seeds chilled into a thick pudding, finished with a sprinkle of cacao for a velvety texture.

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NUTRITION

Protein

33.8g

Fat

13g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder

2.5 tablespoons Chia Seeds

0.75 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Non-fat Greek Yogurt

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PREPARATION

1
In a medium bowl or mason jar, whisk together the chocolate protein powder and unsweetened cocoa powder until no large clumps remain.
2
Slowly pour in the almond milk while whisking continuously to create a smooth liquid base.
3
Fold in the chia seeds and non-fat Greek yogurt, stirring vigorously to ensure the seeds are evenly distributed and not clumping at the bottom.
4
Cover the container and refrigerate for at least two hours, though overnight is best for the thickest consistency.
5
Give the pudding one final stir before serving to achieve a perfectly creamy and velvety texture.