NUTRITION

SERVINGS

INGREDIENTS

1 whole whole grain tortilla

4 oz chicken breast

2 tbsp sugar-free bbq sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

0.25 cup bell pepper

1 tbsp greek yogurt ranch dressing

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

1 tbsp fresh cilantro

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Dice the chicken breast into small, bite-sized pieces and season evenly with sea salt and black pepper.

• 3

  Heat the olive oil in a non-stick skillet over medium-high heat and sauté the chicken until golden brown and cooked through.

• 4

  Place the whole grain tortilla on the prepared baking sheet and spread the sugar-free BBQ sauce in a thin, even layer across the surface.

• 5

  Distribute the cooked chicken, diced red onion, and bell pepper over the sauce, then sprinkle with the part-skim mozzarella cheese.

• 6

  Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the tortilla are perfectly crispy.

• 7

  Remove from the oven, drizzle with the creamy Greek yogurt ranch dressing, and garnish with fresh cilantro before slicing.