NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

1 medium sweet potato

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast and the peeled sweet potato into uniform 1-inch cubes to ensure even cooking.

• 3

  In a large mixing bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Add the chicken cubes, diced sweet potatoes, broccoli florets, and sliced red bell peppers to the bowl and toss thoroughly until everything is well-coated in the herb oil.

• 5

  Spread the mixture in a single layer onto the prepared baking sheet, ensuring the pieces aren't overcrowded so they roast rather than steam.

• 6

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender.

• 7

  Remove from the oven and let rest for 2 minutes before serving to allow the juices to redistribute.