Name: Creamy Tuna and Potato Salad with Zesty Cucumbers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz canned tuna in water; 1 medium gold potato; 0.33 cup plain Greek yogurt; 1 cup English cucumber; 1 tbsp Dijon mustard; 1 tbsp lemon juice; 1 tbsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp apple cider vinegar

Creamy Tuna and Potato Salad with Zesty Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Tuna and Potato Salad with Zesty Cucumbers

Boiled potatoes and flaked tuna are folded into a creamy Greek yogurt dressing, served with crisp zesty cucumbers for a refreshing crunch.

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NUTRITION

Protein

47.0g

Fat

3.1g

Carbs

42.0g

SERVINGS

1 serving

INGREDIENTS

3.75 oz canned tuna in water

1 medium gold potato

0.33 cup plain Greek yogurt

1 cup English cucumber

1 tbsp Dijon mustard

1 tbsp lemon juice

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp apple cider vinegar

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PREPARATION

1
Place the gold potato in a pot of water, bring to a boil, and cook until tender when pierced with a fork.
2
Drain the potato and allow it to cool slightly before cutting it into bite-sized cubes.
3
In a small mixing bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, fresh dill, sea salt, and black pepper.
4
Drain the tuna and flake it into a medium bowl using a fork, then add the cubed potatoes.
5
Pour the yogurt dressing over the tuna and potato mixture, folding gently to ensure everything is well coated.
6
In a separate small bowl, toss the sliced English cucumbers with apple cider vinegar and a pinch of salt.
7
Serve the creamy tuna and potato salad on a plate with the zesty cucumbers on the side.