Creamy Zesty Lemon Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Zesty Lemon Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Lemon Pasta

Sautéed shrimp and chickpea pasta tossed in a velvety lemon-garlic yogurt sauce with wilted spinach for a bright, refreshing finish.

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NUTRITION

460kcal
Protein
55.7g
Fat
9.8g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

2 oz Chickpea pasta

0.25 cup Non-fat Greek yogurt

1 tsp Extra virgin olive oil

1 cup Baby spinach

1 clove Garlic

1 tbsp Lemon juice

0.5 tsp Lemon zest

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta is cooking, heat the extra virgin olive oil in a large skillet over medium heat and sauté the minced garlic for about 30 seconds until fragrant.

  • 3

    Add the shrimp to the skillet, seasoning with half of the sea salt and black pepper, and cook for 2-3 minutes per side until they are pink and opaque.

  • 4

    In a small bowl, whisk together the non-fat Greek yogurt, lemon juice, lemon zest, and the remaining sea salt and black pepper until the mixture is smooth.

  • 5

    Drain the cooked pasta, reserving 2 tablespoons of the starchy pasta water, then add the pasta and baby spinach to the skillet with the shrimp.

  • 6

    Turn off the heat and stir in the yogurt mixture and the reserved pasta water, tossing everything together until the spinach is wilted and the sauce is creamy.

  • 7

    Garnish the dish with fresh chopped parsley and serve immediately.

Creamy Zesty Lemon Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Zesty Lemon Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Lemon Pasta

Sautéed shrimp and chickpea pasta tossed in a velvety lemon-garlic yogurt sauce with wilted spinach for a bright, refreshing finish.

NUTRITION

460kcal
Protein
55.7g
Fat
9.8g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

2 oz Chickpea pasta

0.25 cup Non-fat Greek yogurt

1 tsp Extra virgin olive oil

1 cup Baby spinach

1 clove Garlic

1 tbsp Lemon juice

0.5 tsp Lemon zest

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta is cooking, heat the extra virgin olive oil in a large skillet over medium heat and sauté the minced garlic for about 30 seconds until fragrant.

  • 3

    Add the shrimp to the skillet, seasoning with half of the sea salt and black pepper, and cook for 2-3 minutes per side until they are pink and opaque.

  • 4

    In a small bowl, whisk together the non-fat Greek yogurt, lemon juice, lemon zest, and the remaining sea salt and black pepper until the mixture is smooth.

  • 5

    Drain the cooked pasta, reserving 2 tablespoons of the starchy pasta water, then add the pasta and baby spinach to the skillet with the shrimp.

  • 6

    Turn off the heat and stir in the yogurt mixture and the reserved pasta water, tossing everything together until the spinach is wilted and the sauce is creamy.

  • 7

    Garnish the dish with fresh chopped parsley and serve immediately.