Seared Ground Beef and Vegetable Stir-Fry with Steamed White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Ground Beef and Vegetable Stir-Fry with Steamed White Rice

YOUR SOLIN GENERATED RECIPE

Seared Ground Beef and Vegetable Stir-Fry with Steamed White Rice

Lean ground beef seared with crisp broccoli and bell peppers in a savory ginger-garlic glaze, served over fluffy white rice with a toasted sesame finish.

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NUTRITION

847kcal
Protein
54.3g
Fat
29.7g
Carbs
88.6g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces 93% Lean Ground Beef

1.5 cups Cooked White Rice

1 cup Broccoli Florets

0.5 cup Sliced Red Bell Pepper

0.25 cup Shredded Carrots

2 teaspoons Toasted Sesame Oil

2 tablespoons Coconut Aminos

1 teaspoon Avocado Oil

2 cloves Minced Garlic

1 teaspoon Minced Fresh Ginger

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PREPARATION

  • 1

    Prepare the white rice according to package instructions and keep warm.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and slightly crispy.

  • 4

    Toss in the broccoli florets, red bell pepper, and shredded carrots, sautéing for 3 to 5 minutes until the vegetables are tender-crisp.

  • 5

    Stir in the minced garlic and fresh ginger, cooking for about 60 seconds until highly fragrant.

  • 6

    Drizzle the coconut aminos and toasted sesame oil over the beef and vegetable mixture, tossing well to ensure everything is evenly glazed.

  • 7

    Remove from heat and serve the stir-fry immediately over the steamed white rice.

Seared Ground Beef and Vegetable Stir-Fry with Steamed White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Ground Beef and Vegetable Stir-Fry with Steamed White Rice

YOUR SOLIN GENERATED RECIPE

Seared Ground Beef and Vegetable Stir-Fry with Steamed White Rice

Lean ground beef seared with crisp broccoli and bell peppers in a savory ginger-garlic glaze, served over fluffy white rice with a toasted sesame finish.

NUTRITION

847kcal
Protein
54.3g
Fat
29.7g
Carbs
88.6g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces 93% Lean Ground Beef

1.5 cups Cooked White Rice

1 cup Broccoli Florets

0.5 cup Sliced Red Bell Pepper

0.25 cup Shredded Carrots

2 teaspoons Toasted Sesame Oil

2 tablespoons Coconut Aminos

1 teaspoon Avocado Oil

2 cloves Minced Garlic

1 teaspoon Minced Fresh Ginger

PREPARATION

  • 1

    Prepare the white rice according to package instructions and keep warm.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and slightly crispy.

  • 4

    Toss in the broccoli florets, red bell pepper, and shredded carrots, sautéing for 3 to 5 minutes until the vegetables are tender-crisp.

  • 5

    Stir in the minced garlic and fresh ginger, cooking for about 60 seconds until highly fragrant.

  • 6

    Drizzle the coconut aminos and toasted sesame oil over the beef and vegetable mixture, tossing well to ensure everything is evenly glazed.

  • 7

    Remove from heat and serve the stir-fry immediately over the steamed white rice.