Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Griddle-cooked oat and protein pancakes topped with a dollop of creamy Greek yogurt and a vibrant medley of fresh, juicy berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

548kcal
Protein
58.5g
Fat
9.4g
Carbs
71.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup oat flour

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

20 gram vanilla whey protein powder

1 tsp baking powder

0.5 tsp vanilla extract

1 pinch sea salt

1 tsp ghee

0.5 cup mixed berries

1 tbsp pure maple syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the liquid egg whites, half of the Greek yogurt, and vanilla extract until smooth.

  • 2

    Sift in the oat flour, protein powder, baking powder, and sea salt, then stir until just combined.

  • 3

    Heat a non-stick griddle over medium-low heat and melt the ghee to coat the surface.

  • 4

    Pour the batter to form three pancakes and cook until small bubbles appear on the surface.

  • 5

    Flip carefully and cook for another 2 minutes until the pancakes are fluffy and golden brown.

  • 6

    Serve warm topped with the remaining Greek yogurt, fresh mixed berries, and a drizzle of maple syrup.

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Golden Buttermilk Pancakes with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Griddle-cooked oat and protein pancakes topped with a dollop of creamy Greek yogurt and a vibrant medley of fresh, juicy berries.

NUTRITION

548kcal
Protein
58.5g
Fat
9.4g
Carbs
71.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup oat flour

0.5 cup liquid egg whites

0.5 cup non-fat Greek yogurt

20 gram vanilla whey protein powder

1 tsp baking powder

0.5 tsp vanilla extract

1 pinch sea salt

1 tsp ghee

0.5 cup mixed berries

1 tbsp pure maple syrup

PREPARATION

  • 1

    In a medium bowl, whisk together the liquid egg whites, half of the Greek yogurt, and vanilla extract until smooth.

  • 2

    Sift in the oat flour, protein powder, baking powder, and sea salt, then stir until just combined.

  • 3

    Heat a non-stick griddle over medium-low heat and melt the ghee to coat the surface.

  • 4

    Pour the batter to form three pancakes and cook until small bubbles appear on the surface.

  • 5

    Flip carefully and cook for another 2 minutes until the pancakes are fluffy and golden brown.

  • 6

    Serve warm topped with the remaining Greek yogurt, fresh mixed berries, and a drizzle of maple syrup.