Name: Grilled Chicken Breast Salad with Mixed Greens and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 1/2 medium Avocado; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1/2 tablespoon Pumpkin Seeds; 1 teaspoon Dijon Mustard

Grilled Chicken Breast Salad with Mixed Greens and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens and Cherry Tomatoes

Herb-marinated chicken breast grilled until juicy and sliced over crisp mixed greens with burst cherry tomatoes and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.2g

Fat

29.3g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/2 medium Avocado

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 tablespoon Pumpkin Seeds

1 teaspoon Dijon Mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt, pepper, and a pinch of dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Let the chicken rest for 5 minutes before slicing it into thin strips.
4
In a small bowl, whisk together the olive oil, lemon juice, and Dijon mustard to create a simple vinaigrette.
5
Combine the mixed greens, halved cherry tomatoes, and sliced cucumbers in a large serving bowl.
6
Top the salad with the sliced chicken, avocado slices, and pumpkin seeds.
7
Drizzle the vinaigrette over the salad and toss gently to combine before serving.