Name: Cottage Cheese Scramble with Spinach and Smoked Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup 2% Cottage Cheese; 2 ounces Smoked Turkey Breast; 2 cups Baby Spinach; 1.5 teaspoons Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Pan-scrambled eggs folded with creamy cottage cheese, fresh spinach, and lean smoked turkey, served with a slice of sprouted grain toast for a satisfying crunch.

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NUTRITION

Protein

35.6g

Fat

20g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Whisk the eggs in a small bowl until well combined.
2
Chop the smoked turkey into bite-sized pieces.
3
Heat the olive oil in a non-stick skillet over medium heat.
4
Add the spinach and turkey to the skillet and sauté until the spinach is wilted.
5
Lower the heat and pour in the whisked eggs.
6
Gently fold in the cottage cheese as the eggs begin to set.
7
Continue cooking and stirring until the scramble is creamy and fully cooked.
8
Toast the sprouted grain bread until golden brown.
9
Serve the scramble immediately alongside the warm toast.