Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 2 teaspoons Almond Butter; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein blended into a cloud-like mousse, served with fresh sliced strawberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40.4g

Fat

8.3g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

2 teaspoons Almond Butter

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Using a whisk or a hand mixer, whip the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the almond butter to create a subtle swirl throughout the mousse.
4
Transfer the mousse to a serving bowl and refrigerate for at least 15 minutes to allow the texture to set.
5
Wash and slice the strawberries, then arrange them over the top of the chilled mousse.
6
Finish by sprinkling the chia seeds over the berries for added texture and serve immediately.