Name: Golden Chicken Sausage and Leek Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz chicken sausage; 0.25 cup sweet potato; 0.5 cup leeks; 0.25 tsp olive oil; 0.25 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup baby spinach; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Chicken Sausage and Leek Hash

Pan-seared chicken sausage and tender sweet potatoes sautéed with aromatic leeks and turmeric for a vibrant, golden finish.

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NUTRITION

Protein

31.9g

Fat

39.8g

Carbs

23.0g

SERVINGS

1 serving

INGREDIENTS

7.5 oz chicken sausage

0.25 cup sweet potato

0.5 cup leeks

0.25 tsp olive oil

0.25 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

1 tbsp fresh parsley

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PREPARATION

1
Prep the vegetables by dicing the sweet potato into small 1/2-inch cubes and thinly slicing the white and light green parts of the leeks.
2
Heat the olive oil in a large non-stick skillet over medium heat.
3
Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they begin to soften and brown.
4
Slice the chicken sausage into rounds and add them to the skillet along with the sliced leeks.
5
Season the mixture with turmeric, sea salt, and black pepper, stirring well to coat everything in the golden spice.
6
Continue cooking for another 5-7 minutes until the sausage is browned and the leeks are tender and translucent.
7
Toss in the baby spinach and cook for 1 minute just until wilted.
8
Garnish with fresh parsley and serve immediately.