Name: Creamy Banana Walnut Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.75 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 0.5 medium Banana; 0.25 oz Walnuts; 1 tsp Chia seeds; 0.5 cup Unsweetened almond milk; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Walnut Overnight Oats

Rolled oats soaked in a velvety blend of Greek yogurt and vanilla protein, topped with sweet sliced bananas and crunchy toasted walnuts.

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NUTRITION

Protein

51.2g

Fat

11.9g

Carbs

54.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.5 medium Banana

0.25 oz Walnuts

1 tsp Chia seeds

0.5 cup Unsweetened almond milk

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
In a mason jar or container, whisk together the rolled oats, protein powder, chia seeds, and ground cinnamon.
2
Stir in the Greek yogurt, almond milk, and vanilla extract until the mixture is creamy and well-combined.
3
Gently fold in half of the sliced bananas and half of the chopped walnuts.
4
Seal the container with a lid and refrigerate for at least 4 hours or overnight to allow the oats to fully hydrate.
5
Before serving, garnish with the remaining fresh banana slices and crunchy walnuts for the perfect texture.