Name: Silky Protein Yogurt Bowl with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1.1 cups Mixed Berries; 1.5 tablespoons Hemp Hearts

Silky Protein Yogurt Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Fresh Berries

Whisked Greek yogurt and vanilla protein topped with a handful of fresh berries and hemp seeds for a refreshing, velvety finish.

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NUTRITION

Protein

38.2g

Fat

7.7g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1.1 cups Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift in the vanilla protein powder to avoid clumping and whisk vigorously until the mixture is light and airy.
3
Gently fold in half of the fresh berries to distribute the natural juices throughout the base.
4
Transfer the mixture to a serving glass or bowl.
5
Top with the remaining berries and a sprinkle of hemp hearts for a satisfying, nutty crunch.