Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.25 whole Avocado; 0.25 cup Edamame; 0.5 cup Cucumber; 2 whole Radishes; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tbsp Lime juice; 1 tsp Rice vinegar; 1 tsp Sriracha; 1 stalk Green onion; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a zesty citrus-tamari glaze, served over fluffy brown rice with creamy avocado and crisp vegetables for a vibrant, nutrient-dense bowl.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.2g

Fat

17.8g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

2 whole Radishes

1 tbsp Tamari

1 tsp Sesame oil

1 tbsp Lime juice

1 tsp Rice vinegar

1 tsp Sriracha

1 stalk Green onion

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the brown rice according to package instructions and allow it to cool slightly to room temperature.
2
Pat the sushi-grade ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
3
In a medium glass bowl, whisk together the tamari, sesame oil, lime juice, rice vinegar, and sriracha until emulsified.
4
Add the tuna cubes to the marinade, tossing gently to coat, and let it marinate in the refrigerator for 5 to 10 minutes.
5
Thinly slice the cucumber and radishes, and dice the avocado into small chunks.
6
Place the cooked brown rice in the center of a serving bowl.
7
Top the rice with the marinated tuna and arrange the edamame, cucumber slices, radishes, and avocado around the perimeter.
8
Garnish the bowl with thinly sliced green onions, sesame seeds, sea salt, and black pepper before serving.