NUTRITION

SERVINGS

INGREDIENTS

1.5 oz ground pork chorizo

2 large eggs

0.5 cup egg whites

1 medium whole wheat tortilla

1 cup fresh spinach

2 tbsp fresh salsa

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat a non-stick skillet over medium-high heat and add the ground chorizo, breaking it apart with a spatula until browned and cooked through.

• 2

  Add the fresh spinach to the skillet and sauté for 1 minute until wilted, then remove the mixture from the pan and set aside.

• 3

  In a small bowl, whisk the large eggs and egg whites together with sea salt and black pepper.

• 4

  Wipe the skillet clean, reduce heat to medium, and pour in the egg mixture, scrambling gently until just set.

• 5

  Place the tortilla on a flat surface, layer the chorizo-spinach mixture, scrambled eggs, and fresh salsa in the center, then fold in the sides and roll tightly.

• 6

  Add avocado oil to the skillet and place the burrito seam-side down, searing for 1-2 minutes per side until the exterior is golden and crispy.