Name: Caramelized Onion and Silky Beef Broth
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup yellow onion; 0.5 tbsp ghee; 1 clove garlic; 1 tsp fresh thyme; 1 tsp balsamic vinegar; 2 cup beef bone broth; 4 oz shaved beef; 1 large egg; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Silky Beef Broth

Slow-simmered onions and tender shaved beef meld into a rich, savory broth finished with a velvety poached egg for a deeply comforting meal.

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NUTRITION

Protein

56.4g

Fat

18.1g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

1 cup yellow onion

0.5 tbsp ghee

1 clove garlic

1 tsp fresh thyme

1 tsp balsamic vinegar

2 cup beef bone broth

4 oz shaved beef

1 large egg

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the ghee in a medium pot over medium-low heat.
2
Add the sliced yellow onions and a pinch of sea salt, cooking for 15-20 minutes until they are deeply golden and caramelized.
3
Stir in the minced garlic and fresh thyme, sautéing for 1 minute until the aromatics are fragrant.
4
Pour in the balsamic vinegar to deglaze the pot, using a wooden spoon to scrape up any flavorful browned bits from the bottom.
5
Add the beef bone broth and bring the liquid to a gentle, steady simmer.
6
Gently fold the shaved beef into the broth and cook for 2-3 minutes until it is just tender and no longer pink.
7
Crack the egg directly into the simmering broth and let it poach undisturbed for 3 minutes for a silky, liquid yolk.
8
Season the broth with the remaining sea salt and black pepper before ladling into a warm bowl.